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Wellness Counselling

Chinese medicine believes the food we eat, the air we breathe, the emotions we experience and the six factors of nature all contribute to our sense of wellness or illness. The use of acupuncture and herbs help the body to regain balance and to relearn what it feels like to be well. Through a better understanding of what contributes to wellness and what contributes to illness we can help ourselves to regain our health and stay well.

Believing that if we can change what has allowed us to get “out of balance” we can prevent illness in the future, Elin incorporates advise on diet, exercise, emotional balance and lifestyle adjustments into her treatments.

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